by Grace | Feb 10, 2012 | Uncategorized
I’m racing this weekend at the Geelong Long Course. I love racing. It gives variety in your training, gives you an opportunity to test where you are at physically, mentally, emotionally and put into practice what you have been working towards. Preparation is...
by Grace | Dec 19, 2011 | Uncategorized
It is Christmas time – a time of giving and receiving and definitely a time for reflection as the year winds down and we think about what this last year has bought with it. I love Christmas, it makes me think of family, Summer heat, the ocean and pools,...
by Grace | Oct 2, 2011 | Uncategorized
I love to think about what I love and so to keep things simple and get you thinking, I thought I’d share some of what I love, in note form:)The feel of my little girl’s hand fallng into mine as she says, “hol my han mummy?” Billy’s arms...
by Grace | Sep 23, 2011 | Uncategorized
We’ve had some important decisions to make recently and I am continuing to make these mostly on my intuition. I certainly use common-sense and logic too and make sure I am connected to the ‘real world,’ I sometimes ask trusted friends, family and...
by Grace | Sep 14, 2011 | Uncategorized
I loved talking to a small group of talented thirteen year old basketballers yesterday as part of motivational speaking. We explored building confidence, self-esteem and achieving what seems like the impossible dream.I was very impressed with the values they shared...