Who are you and who do you want to be ?

A special mentor and I had one of the most engaging conversations of my life last week and some of it centered on this.  Just who are you?Who do you want to be?Ghandi – said, “be the change you want to see most in your world”  I agree

skin beauty and health

Did you know that your skin is your body’s largest organ?  It makes sense we need to look after it for our health and if you are a woman in the 21’st century you might be more inclined to relate it to beauty.  It makes you feel fantastic when your skin is...

Blogging – feedback

I started blogging only recently. Anything that we learn I know it is important to begin.  You need to start somewhere.  Blogging is a way to share your thoughts, ideas and feelings and your opinion.  I know that as long as you keep at it you become more experienced...

keeping colds and flu’s at bay

Personally, here is a few of my tips to keep colds and flu’s at bay naturally and keep a healthy immune system. I always make sure I notice if I feel symptoms coming on and do lots of the following. It tends to keep me at my best and able to fight the...

Sunday walk

Wow – Sunday was the longest – ‘walk only (not even a little jog!!!) I have ever completed and it was so beautiful because I was accompanied by Tim, Lisa and Tanya. Tim and I started at my house by Darebin Creek and headed through the Upper...